The experience of feeling happy, mentally, emotionally, physically and spiritually.
Well-Being BC was created for all schools, as part of a school-based
mental health initiative to support three pillars of Well-Being:
COVID-19 WELL-BEING VIDEO SERIES
This video series provides families with practical tips and strategies for coping with the current COVID-19 crisis. There are tools for soothing emotional reactions, generating short and long-term wellbeing, staying focussed and hopeful, and keeping kids entertained. These videos were created by Dr. Hayley Watson, a leading clinical psychologist with 15 years’ experience working with children and families, and the founder of Open Parachute - an online mental health curriculum program that is being used in schools globally.
In the videos below, experts in the fields of medicine, psychology, counselling and social-emotional learning, were filmed to provide insights related to social-emotional learning (SEL), mental heath and indigenous practices for educators. Each of the expert videos will have an accompanying Video Summary and Discussion Guide, which are still under development.
Most of the expert videos are associated with a number of school-based videos demonstrating examples related to the topics discussed by each of the experts.